Steps to Manifesting

  1. Start with something you want to improve, but not something too challenging.
  2. This could be something ordinary that may be giving you some anxiety, such as a meeting or dinner or something like that.
  3. Simply think, without straining, that you have chosen the most desirable outcome. Be very matter-of-fact and think of it just as you would of selecting items in the grocery store.
  4. Trust the process. Once you know that this is how the Universe really works, you will lose any doubt.
  5. In the case of interpersonal encounters, think about the outcome of the meeting as positive and know it has already happened.
  6. Studies show that acting as if something has already happened actually brings results, as opposed to expressing your desire for the future. Visualize that which you want and act as if it has already occurred. This is actually where things begin. Hold that image. Once things start happening in response to this methodology, it will be easy to act “as if”. You will find that you have new ways of thinking about things and therefore new neural pathways will actually physically be created.

Re-Wire Your Brain to Manifest a Great Life

The way our brain is wired makes a difference in how we relate. Most relationship wiring is completed by age 2. It is very difficult to manifest effectively unless you can learn, through meditation, to change this wiring to a more positive state.


These re-wiring techniques are not new- some of them go back 2,500 years.


Ten years ago, science thought that once you grew up, you couldn’t grow new brain cells, and old connections in the brain couldn’t be replaced, It was thought that all brain development was completed at the age of 25.


However, studies at Harvard, Princeton, MIT, Stanford, and UCLA have found that mindfulness practices change one’s brain relative to relationships.


Seven patterns yielding to meditation:


Management of body’s reactions

            Regulation of fear response

            Emotional resilience

            Response flexibility


            Empathy and attunement

            “Me” to “We” shift

Perceptions of Reality are Changing

How would you feel if you knew that every thought, action, utterance, and belief was continually creating your reality, which was adjusting itself minute by minute? What if you knew that changes in your feelings produce changes in your body, which in turn, change the outer world around you? How would you react if someone were to say to you, “We have proof that the universe works as one big consciousness computer?” Well — all of the above are being proven by scientists. It is becoming increasingly obvious that the popular phrase, “You empower that which you focus on” is to be taken more literally than we could ever have imagined. These are enormous implications for spiritual practitioners as we strive to help heal the planet in these challenging times. This information gives us the power to literally change our reality and accomplish our divine purpose on earth.

Seth Lloyd, the designer of the first feasible quantum computer, makes the simple but unequivocal statement that “The universe is a quantum computer.  As the computation proceeds, reality unfolds”. His book, Programming the Universe: A Quantum Computer Scientist Takes on the Cosmos, posits the exciting premise that we, in the most literal sense of the word, actually do create our reality.  The universe mirrors back to us our beliefs in the most precise way.

I invite the readers of my new blog to share their experiences in manifesting great things into their lives.

Getting started

Hello there, this is Valerie Mann testing out my new blog, making sure everything is working properly for what is to come.

Hello world!

Welcome to! This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.

Happy blogging!