Meditation Changes Your Brain

Please follow this link to look at my article, Meditation Changes Your Brain, This discusses the scientific evidence for positive changes in brain structure as the result of a regular meditation routine. I discuss the findings of various studies which suppport this idea. This is real! Be Well World is located in Washington, DC/Baltimore area. I am proud to say that this article will be in the information packet at a meditation retreat at the Wat Thai organization in Silver Spring in June. Almost 300 monks from around the world will attend.