Meditation Changes Your Brain

Please follow this link to look at my article, Meditation Changes Your Brain, http://bewellworld.com/article.cgi?id=Meditation_2318. This discusses the scientific evidence for positive changes in brain structure as the result of a regular meditation routine. I discuss the findings of various studies which suppport this idea. This is real! Be Well World is located in Washington, DC/Baltimore area. I am proud to say that this article will be in the information packet at a meditation retreat at the Wat Thai organization in Silver Spring in June. Almost 300 monks from around the world will attend.

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